Yoga Club is tomorrow. Students are reminded to bring their mats, and can store them in Ms. Langley’s office.

We invite you to start your Wednesdays in a refreshing way! Join us for mindfulness every Wednesday in December (6th, 13th and 20th) from 7-7:15 A.M. Come to the media center on Wednesday mornings to experience mindfulness before you start your school day. Mindfulness simply means being present with yourself without judgement, and more and more people are practicing mindfulness to improve their lives. There are many benefits to practicing mindfulness including: less stress and worry, better focus, and establishing inner calmness. Recent neuroscience research shows that mindfulness actually changes the brain making it possible to move on and release negative patterns. See Ms. Langley if you have any questions. Sign up in the media center.

Attention seniors: The deadline for yearbook senior ads is December 18th.  Make sure to tell your parents to go to jostensadservice.com to create your recognition ad. For more information, pick up a pamphlet outside of Mr. Kady’s room, 312.

Tonight the boys basketball teams play at home against Clear Spring. JV starts at 5:30 and varisty starts at 7:00. Come out and support your knights.